Our Mission
Welcome to Toned By Tony! We help women achieve body confidence by finally unlocking the "toned" look and feeling.
We believe that fitness doesn't (and shouldn't) be built on grueling workouts that take up hours in the gym or following strict diets that leave you feeling burned out.
There's balance to this fitness thing - and that's what we'll help you create. We teach you how to build crucial foundations around nutrition and training so that you can finally achieve fitness goals that stick for the long term.
This is all delivered through a premier online training experience that provides support, accountability and structure to make you look, feel and perform your very best.
Signature Online Program
My signature online "Fit & Functional" Program was designed to build you from the ground up instead of breaking you down. Using a unique blend of functional strength training coupled with flexible dieting techniques, we'll deliver a custom program that works for you, not against you.
Karen Rosser, CA
Working with Tony has been a game-changer for me. I’ve always struggled to find a workout program that fits my needs due to complicated medical
limitations. Standard programs simply weren’t an option, but Tony tailored
everything to suit what I can do—and it’s made all the difference.
Tony is incredibly knowledgeable about proper form and modifications,
ensuring that even if I can’t do certain exercises, I’m still targeting the same
muscles effectively. His focus on functional fitness means that every workout is not just about getting stronger but also about building a body that works better in everyday life.
He’s encouraging and holds you accountable, all without being rigid. His
approach has never been about quick fixes—it’s about laying down sustainable habits and building a solid foundation. This has been a huge help
for me, and I’ve seen real progress without feeling overwhelmed or burnt out.
If you’re looking for a trainer who understands individual needs and creates a supportive, personalized fitness journey, I can’t recommend Tony enough.
Stephanie Daniel, AK
I came back to working out after a cancer diagnosis myself and then 3 weeks later one for my husband. I felt weak, scared, and defeated. I got started out at home then progressed to the gym. I am feeling so much stronger, my confidence is back, my eating habits are back, and my body is heading in the right direction. I am 3 inches down in my wrist but my actual weight is up meaning I am leaner but have more muscle. I can’t wait to see the changes continue. I am truly grateful to Tony for bringing me back!
Bonnie Kalner, CA
Working with Tony has been an incredible experience! When I first started with him about a year and a half ago, my main goal was to lose weight. I was at my heaviest, feeling very uncomfortable in my own skin. Although I was already active, I wasn’t seeing the results I wanted.
Today, I feel like myself again—confident in my clothes and in everyday life. I’m beyond thankful for Tony’s expertise, guidance, and unwavering support throughout this journey. He tailors every exercise and movement to fit his
clients' needs, ensuring that every session is effective and beneficial. I’m so grateful I found him and would highly recommend him to anyone looking to improve their fitness, navigate any injuries safely, and enhance their overall well-being.
MEET THE FOUNDER
I'm Tony
I'm a certified personal trainer and coach that holds certifications with ACE, PPSC, and Pn1 Nutrition.
I'm a fanatic for sushi, human movement, and pyramid theories (I can literally talk for hours about this).
I fell in love with fitness at 13yrs old going with my Dad to Gold's Gym and never looked back.
After spending time in the corporate world, I left and went all in on my true calling for fitness to help make a positive impact on people's lives.
Every training program and nutrition protocol we set is based on years of experience training clients, continuing education and mentorship programs.
I've been in this game for a long time, and helping other's play the game right is one of my favorite things in the world.